Ty Paul Fitness is incredibly excited to announce the first fitness retreat at the luxury West Sussex Ty Paul Fitness Flansham location.

The fitness retreat will take place on Sunday 1st June 2025 from 9.30am - 12pm. Only 40 pounds!

The day will consist of a mixture of Strength, Pilates and Endurance Training. Giving everyone the chance to experience the beautiful Flansham studio and escape to the stunning countryside taking care of your mental and physical needs.

The morning will help you lose weight, tone-up, improve your cardiovascular fitness, recovery rate, muscle tone, anaerobic and aerobic fitness all in a beautiful and social setting.

The fitness retreat will be taken by both Ty Paul who was voted "Britain's Best Coach" by Men's Health Magazine and our specialist Pilates instructor and elite trainer Rachel Tickell

All abilities and ages are welcome and rehydration packs will be provided!

Numbers are limited so please reserve your space now to avoid disappointment.

Visit the contact page or use the contact form at the bottom of the page.