I'm thrilled to announce I am now featured as the fitness expert for world renowned publication The Guardian! 🎉 In my latest article, I share insights on the best home exercise equipment for those 60 and over. Staying active as we age is so important, and I'm excited to help readers find the right tools to stay fit and healthy at home and prevent injury or health deterioration. Thank you to the guardian for helping me spread this important message and continue to grow my nationwide Ty Paul Over 60's class 💪✨