Welcome to Ty Paul, Hove, Steyning & Henfield Personal Training.
Winner of Men's Health Magazine 'Britain's Best Coach' Award and officially the highest 5* google rated personal trainer in Hove, Ty has over 16 years experience as a elite personal trainer and Gym manager.
During his 16 years as one of Brighton and Hove's most qualified trainers Ty has inspired Sussex radio listeners to keep fit whilst working with Heart FM’s breakfast show, trains Premier League male and female Brighton and Hove Albion football players including Yves Bissouma and Dutch international Inessa Kaagman who represented the Netherlands at the Tokyo 2020 Olympic games, and is also the founder of Ty Paul’s Over 60's fitness class in affiliation with Age UK.
Ty was appointed by the NHS to provide dedicated personal training to vulnerable patients during the Covid-19 crises through a class that has now been rolled out throughout the UK. This weekly class, provided by the NHS enrolled through GP referral, aims to lower BMI and improve cardiovascular fitness.
In addition to teaching circuit, tabata and boxing classes, Ty also offers couples or group training which can either focus on general fitness goals or more targeted fitness.
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